Think like a monk : Train your mind for peace and purpose every day/ by Jay Shetty
By: Shetty, Jay.
Material type:
TextPublisher: London: Thorsons, 2020Description: 328 p.ISBN: 9780008386597.Subject(s): Conduct of life - Hindu monastic and religious life | Self-realization - Meaning (Psychology) - Meditation | Self-actualization (Psychology)
| Meditation--Buddhism - Buddhist monksDDC classification: 158.1 Summary: Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. -- Adapted from jacket
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Christ PU College ->Philosophy & psychology | Stack Room Shelf | 158.1 SHE (Browse shelf) | In transit from Christ Junior College to Christ PU College since 07/09/2023 | 01001403 |
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| 158.1 DAS The best is yet to be : | 158.1 KAB Mindfulness for beginners : | 158.1 KEL Attitude is everything : | 158.1 SHE Think like a monk : | 158.1 SIN The anatomy of success : | 158.1 SON 100 lessons to live life blooming/ | 158.128 VAS Meditation / |
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. -- Adapted from jacket
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