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999 _c34193
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008 181217t20182018nyua b 001 0 eng d
010 _a 2018377469
020 _a9781847941831
035 _a(OCoLC)on1055766559
040 _aCG4
_beng
_cCG4
_erda
_dOCLCO
_dOQX
_dTCH
_dBDX
_dIK2
_dDPB
_dILC
_dOCO
_dNDS
_dQQ3
_dOCLCF
_dDLC
042 _alccopycat
050 0 0 _aBF335
_b.C525 2018
082 0 4 _223
_a155.24
_bCLE
100 1 _aClear, James,
_eauthor.
245 1 0 _aAtomic habits :
_btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
_cJames Clear.
246 3 0 _aAtomic habits :
_ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 3 4 _aTiny changes, remarkable results :
_batomic habits
260 _aUK:
_bPenguin Books/Random House,
_c2018.
300 _aix, 306 pages :
_billustrations ;
_c24 cm
504 _aIncludes bibliographical references (page 273-298) and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
650 0 _aHabit breaking.
650 0 _aBehavior modification.
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
_2bisacsh
650 7 _aPSYCHOLOGY / Social Psychology.
_2bisacsh
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
650 7 _aBehavior modification.
_2fast
650 7 _aHabit.
_2fast
650 7 _aHabit breaking.
_2fast
655 4 _aNonfiction.
655 7 _aSelf-help publications.
_2fast
655 7 _aSelf-help publications.
_2lcgft
906 _a7
_bcbc
_ccopycat
_d2
_encip
_f20
_gy-gencatlg
942 _2ddc
_cIBDP