000 00472nam a2200157 4500
999 _c34590
_d34590
005 20250319100829.0
008 250319b ||||| |||| 00| 0 eng d
020 _a9781801780155
082 _223
_a152.46
_bBOY
100 _aBoyd, Douglas
245 _aHow to stop overthinking :
_bWhat you really need to know to come out from overthinking, anxiety and fear/
_cby Douglas Boyd
260 _c2021.
300 _a152 p. ;
650 _aAnxiety and fear
942 _2ddc
_cBK